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soccer equipment list to decrease risk of injury

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Soccer - preventing injury - Better Health Channel

Use accredited umpires and stick to the rules to decrease the risk of contact and injury. Wear the right soccer protective gear Suggestions include: Wear a mouthguard, preferably custom-fitted, at all times. Wear shock absorbent shin guards at all times. Seek professional advice on the correct fitting of shin guards. Consider preventive ankle taping or bracing to reduce risk of injury. Seek professional advice on footwear. Check the soccer gear and environment Suggestions include:

Injury Prevention — Recognize to Recover

Soccer balls should be properly inflated, water-resistant and the correct size for the age group. While some equipment is optional, players can consider the following to prevent against injury: Goalkeepers should wear padded gloves with finger-protectors. Goalkeepers should wear long-sleeved shirts and long pants, possibly with elbow and knee padding.

Sports Protective Equipment - Sports Injury Prevention

Protective Clothing and Footwear. Padded or reinforced clothes are uniquely designed for certain sports, as are the sports shoes. In field sports, such as soccer or football, sports cleats with plastic spikes are worn for traction and to reduce the risk of injuries from falls.

Football Injury Prevention - Football Safety - OrthoInfo - AAOS

Protective equipment is one of the most important factors in reducing the risk of injury in football. According to the Pop Warner Football Official Rule Book, players should have the following protective gear: Helmet; Shoulder pads, hip pads, tail pads, knee pads; Pants (one piece or shell) Thigh guards; Jersey; Mouth guard (A keeper strap is required.)

Soccer Injuries | Soccer Injury Prevention & Treatment

how can soccer injuries be prevented? Have a pre-season physical examination and follow your doctor's recommendations Use well-fitting cleats and shin guards — there is some evidence that molded and multi-studded cleats are safer than screw-in cleats

Risk factors for injuries in football

Background: The injury risk in football is high, but little is known about causes of injury. Purpose: To identify risk factors for football injuries using a multivariate model. Study design: Prospective cohort study. Methods: Participants were 306 male football players from the two highest divisions in Iceland. Before the 1999 football season ...

Soccer Safety - Topend Sports

Shin guards, cleats, jerseys and proper fitting shorts and socks all work together to ensure that every player can enjoy the game without being at high risk of injury. Shin guards are used to prevent bruising or breaking of the lower portion of the leg, where cleats and soccer balls are highly likely to hit you.

10 Common Soccer Injuries (and How to Treat Them)

A sprained ankle is a very common soccer injury that can keep a player out of action for anywhere between a few days to a month or even more. While most sprained ankle injuries are not too serious, there are extreme cases where the ligaments around the ankle are torn, and surgery does become an option.